lemon parmesan kale salad
2 heads of kale, washed
1/2 cup freshly grated parmesan
1/3 cup olive oil
1/4 cup lemon juice
3 cloves of garlic, grated
1-2 tablespoons low sodium soy sauce
a pinch of sea salt
crushed black pepper
chop the kale into a serving bowl and mix in the parmesan cheese. set aside. in a separate bowl, whisk together the olive oil, lemon juice, garlic and soy sauce. pour the dressing over the salad, and spend 2 minutes massaging the dressing into the leaves. the kale will reduce in size to about half of what you started with. by massaging the leaves of the kale, the bitterness disappears and the kale turns a dark, glossy green. it’s really quite beautiful! stick it into the fridge and it will be good for at least a couple of days…if it lasts that long!
